-Weighlifting, IIFYM-

recovering from ED

Little update
Older video from the beginning of the month. Definately not ASS TO THE GRASS but I worked on it this whole month and I will make sure to post my progress.
I have a hard time gaining strength and muscle overall lately because of my working schedule and my liver problems it makes eating enough food and training regularly a struggle but I am giving it a 110%.
Hope you all are having an awesome time!
Aaand I am out!


God bless it’s monday


God bless it’s monday

Source: weheartit.com


Fashion fonts.

(via cargsinspo)

Source: slamxhype.com


Close encounters! (by Marc MOL)

(via laurnie)

Source: 500px.com



A lot of people have messaged me about the 30 Day Challenge list. I hadn’t realized the link on my old post was down, so I’m reposting it now, as well as letting you all know for the next 8 weeks I’ll be posting every Monday with animated illustrations. Hopefully I can brighten up your otherwise dry work week Monday!

UPDATE: Sorry I fixed the list. There was bunch of dummy text in there. It’s all good now

Let’s see how long I can keep this up… until I go out of town on the 11th that is.

Source: sachinteng

(via anna-yogidancer)

Source: yogabuckyeah


Source: goodbye-bingeeating



because you can’t say ‘energy is bad’.

and it’s much easier to understand the importance of food for living: ‘you need energy to run/walk/talk/feel/think/laugh/sleep/live.’ 

so go get your energy fix today. 

Source: fit4cookies

Source: asking-jude



So today I felt like sharing some useful websites that provide pre-made color palettes (left side), as well as sites that allow you to create custom ones (right side). They can be used for graphic design, themes, art, interior design, or just something pretty to look at.

Adobe Kuler (Explore)



Just Jaimee Daily Color Inspiration

Design Seeds

Adobe Kuler (Create)

Color Scheme Designer

Color Palette Generator (paste the URL of an image and it will automatically generate a pallet that matches the image)

Color Hunter (upload an image and it will automatically generate a pallet that matches the image)


I hope you find this useful (and please like or reblog if you did)! Enjoy :)

(via color-palettes)

Source: forbiddenforest

users online